Human growth hormone has been gaining popularity since the 1980s when it was first established in laboratories. HGH, as it is commonly referred, is a polypeptide hormone which stimulates the repair and regeneration of human and animal cells. As children and adolescents, HGH stimulates growth spurts. In adults, it helps regulate body function, bone and muscle growth, metabolism, and even heart
function. However, HGH injections have medical risks including diabetes, cancer, and other aches and pains within the body.
In addition to its use by athletes and body builders, HGH has also been used to prevent signs of aging. As a person ages, their growth hormone decreases substantially. This can lead to fragile bones and loss of muscle mass, amongst other things. It is believed that the hormone can strengthen the immune system and speed up one’s metabolism, which can slow down the aging process.
Due to the medical risks of HGH injections, there has been a greater demand for “healthier” alternatives. Luckily, there are several HGH alternatives that can enhance the body’s ability to mimic the benefits of the real thing.
Many local health stores will carry supplements called “HGH releasers” which allow the body to produce HGH naturally. The benefits of these will vary person to person as each individual has different levels of the hormone within them. This can also be affected by the pituitary gland and its activity.
There are several products out there that claim to stimulate glands within the body that balance hormonal production. Consumers will need to do their own research when it comes to which products will be right for them. Unfortunately, until further research is done, it is difficult to conclude that these type of remedies actually boost hormone levels.
Regular exercise will allow the body’s own HGH producers to kick in. An exercise regime of cardio and weight training is ideal if a growth of HGH is
desired. A good option for those looking to save time is doing high intensity, interval training. These type of workouts total anywhere between 20-40 minutes and consist of 1-5 minutes of extreme activity, followed by 30-45 seconds of rest, and repeating. It is important to do physical activity between 5-6 times a week.
A healthy diet is also recommended with any type of fitness plan. HGH levels will increase depending on the individual and can take anywhere between 2-3 months to 1 year to see noticeable results.
Somatropinne is a natural HGH boosting supplement that combines the six
most potent growth factors and 8 proven amino acid releasers. Containing Maca and Hawthorne Berry, this is a great natural alternative to HGH injections as it provides the same benefits including weight loss, muscle building, and anti-aging benefits.
It is important to do the research when it comes to HGH alternatives as each individual body is different. There are many “other” ingredients in supplements and it is necessary to understand each of their physical effects on the body. As with any new diet regimen, one should speak with their doctors about the best options for them as you do not want to “shock” the body.
I enjoy reading about improving my physique and write about muscle building, shredding fat and supplements that give you that little edge over your competitors.
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